Fall restraint and fall arrest are two different approaches to working at height safely. Fall restraint is all about preventing the worker from reaching a position where a fall could happen, whereas fall arrest focuses on catching the worker mid-fall, stopping them before they hit the ground.
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As a general rule, fall restraint is preferable to fall arrest. If you can prevent falls from happening in the first place, that's safer than trying to save someone after they fall. However, there are some situations where a fall restraint system wouldn't be practical, in which case fall arrest gear may be a more appropriate choice.
Read on to learn more about fall restraint, fall arrest, and the differences between the two.
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